Adult Absolute Beginners
(NO ADULT CLASSES AT THE MOMENT)
If you are an adult who has never played capoeira before, we suggest you register for our Absolute Beginners Series.
The series of classes, for those new to Raízes do Brasil Capoeira, meets twice weekly for 4 weeks for a total of 8 classes. The classes focus on stretching, conditioning, the fundamental movements of capoeira, kicks, dodges, light acrobatics and roda practice. The series provides an excellent foundation for entering our regular, ongoing classes and an introduction to the art, music and history of capoeira. If you have always been curious about capoeira and wanting to learn more in an environment designed exclusively for newcomers, this is the class for you!
Before you come:
Please download and bring in your Absolute Beginners Registration Form on the first day of class.
GOOD TO KNOW
What should I wear?
Comfortable clothing and bare feet are recommended. Please no jewelry or watches.
How can I pay?
We accept payment in the forms cash, check (please make all checks out to “RB Capoeira.”) or credit cards via our online store.
Are uniforms required?
Uniform pants (abada) are not required for the series. However, if you choose to purchase an abada/corda within the first week of the series, you receive a 10% discount.
I have been training with Raízes do Brasil Capoeira for 1 month and I am truly grateful to find this group. With no knowledge of Capoeira, Curu, our instructor, makes sure I learn in every class. The workouts are challenging, but fun and easy to follow instructions.
